How Long Can a Hangover Last? We Asked the Experts
Believe it or not, how many drinks you have doesn’t appear have a significant impact on how long a hangover lasts, according to a 2017 study. Try eating at least a plain piece of toast before calling it a night. Read on for steps you can take to make hangovers more manageable — and maybe […]
One Year Sober: What To Expect And What Are The Benefits
Celebrating this milestone serves as a reminder of the progress made and the challenges overcome. It can be a time for individuals to acknowledge their accomplishments and take pride in their ability to maintain sobriety. A sobriety birthday is a date that someone in addiction recovery celebrates their sobriety. Typically it is the anniversary of their […]